Not Every Breast Lump Means Cancer: Expert Advice on What to Watch For

Breast cancer cases have been rising steadily over the years. According to the World Health Organization (WHO), millions of women worldwide are affected annually. Breast cancer occurs when breast cells grow abnormally, forming lumps or tumors. While a lump is the most common symptom, early detection and timely treatment can greatly improve outcomes.

Causes of Breast Cancer

Several factors can increase the risk of breast cancer:

• Genetic factors: Family history of breast cancer.

• Hormonal changes: Especially during menopause or with long-term hormone therapy.

• Age and obesity: Risk increases with age and higher body weight.

• Lifestyle factors: Unhealthy diet, poor lifestyle habits, smoking, and alcohol consumption.

Other warning signs may include:

• Changes in breast shape

• Skin dimpling or stretching

• Unusual nipple discharge

• Breast pain or tenderness

• Inward-turning nipples

• Thickening or redness of the skin

• Swelling in the arms or underarm area

Are All Breast Lumps Cancerous?

Dr. Saloni Chadha, Assistant Professor at RML Hospital, clarifies that not every breast lump is cancerous. Common causes of lumps include:

• Cysts: Fluid-filled sacs in the breast.

• Fibroadenomas: Non-cancerous solid lumps.

• Infections or inflammation: Can cause temporary swelling or lumps.

Cancerous lumps are usually:

• Firm and painless

• Gradually increasing in size

• Accompanied by other changes such as nipple discharge, skin redness, or breast shape alterations

What You Should Do

• Never ignore a new lump or change in your breast.

• Get timely medical evaluation through ultrasound, mammography, or a doctor’s examination.

• Perform regular self-breast checks at home.

• Women over 40 or with a family history should be extra vigilant.

• Maintain a healthy lifestyle with a balanced diet, regular exercise, and avoidance of smoking and alcohol.