Sawaan Tips- Have you done Monday fast, then know the rule of breaking the fast

Friends, as we all know that the month of Sawan is very important and sacred in Hinduism, in this month people perform special rituals to get the blessings of Lord Shiva, many people keep fast on Monday, but do you know when you can break your fast, let's know the whole rule related to this. Many devotees keep fast with a true heart, but while breaking the fast, they often ignore some important rules, which can affect the purity and spiritual benefits of their fast. To ensure that your fast is spiritually complete and successful, here are some essential rules and practices that must be followed:

Important guidelines for Sawan Monday fast:

Fasting is not just about staying hungry

True fasting in Sawan is not limited to just abstaining from food - it also involves mental and emotional discipline. Purity should be maintained in thoughts, speech and deeds throughout the day.

What to eat during the fast

You can eat phalaahaar (fast-friendly foods), such as:

Fruits

Sabudana

Potatoes (without onion and garlic)

Make sure to eat these in limited quantities and only once a day.

When to break the fast

The fast should be broken the next morning after sunrise, not the same night. This ensures that the fast lasts for the entire spiritual cycle.

How to break the fast

The fast should be concluded by first consuming the prasad offered during the worship of Lord Shiva. Regular food should be eaten only after that.

Sawan Monday 2025 Dates:

This year, Sawan begins with the following important Mondays dedicated to Lord Shiva:

First Sawan Monday: July 14, 2025

Second Sawan Monday: July 21, 2025

Third Sawan Monday: July 28, 2025

Fourth (Last) Sawan Monday: August 4, 2025

May Lord Shiva bless you with peace, prosperity and spiritual fulfilment this Sawan. By observing the fast with devotion and care, you connect yourself with divine energies and invite grace into your life.